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This is a method we can teach you so that you can relax by yourself. Relaxing your body will help you feel comfortable and will activate your natural self-curative powers. It is reported that AT lessons are effective against autonomic imbalance or menstrual disorders, neurosis (mainly worry or stress), and psychosomatic symptoms due to psychological effects.

¢£Fee: 1000 yen per 60 min, 500 yen per 30 min.
¢£Application: By phone or at the reception.
¢£Counselor: Infertility psychological counselor
¢¨We have group and personal lessons. For both you need to take the introductory lecture about basics of how to benefit from AT before you take your actual lesson.
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¢¡AT (Autogenic training) and the rate of pregnancy¢¡
Infertility treatment is very stressful as you know, it was recently announced in the Journal of the American Society for Reproductive Medicine (¡ÈFertility and Sterility¡É, April, 2004) that patients under strong pressure have poorer results than seen in those who are not under as much stress. In Japan, it is reported that giving psychological treatment to infertility patients can make a difference in pregnancy rates.

We began actively researching whether AT lessons relieve the stress effects of infertility treatment January 1st of 2006 at IVF NAMBA CLINIC. After six months the results were clear. There is a big difference (in what?) between patients that had been given AT lessons and patients that had not experienced At in their perception of IVF during the stimulation period.

Even though there were no differences in age or treatment histories for these two groups, there were big difference in the pregnancy rates(rate of confirmed gestational sac) after embryo transfer (see chart 1). This difference was statistically significant, with a p value <0.05.

These results were announced at the 4th meeting of the Japan fertility medical psychological counseling academy on January twenty-1st of 2007 held in Tokyo. We cannot conclude that the pregnancy rate was higher only because of the AT lessons, because patients that take AT are also more aggressive in improving their nutrition life and other factors that might have improved their chances. This research applies only to patients taking IVF at this time, but we do recommend all patients taking the timing therapy or IUI(Intra-uterine insemination) also try to master AT.

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